Welcome— we’re so glad you’re here

This page includes an overview of our EMDR Intensive programs, designed to help you feel grounded, informed, and supported as you explore whether an intensive is right for you.

Inside the guide, you’ll find details about our two retreat-style offerings—Reclaim + Reset and Inner Pathways—along with sample daily flows, integrative services, and answers to common questions about structure and support.

We invite you to download the PDF below, take your time exploring, and reach out with any questions that arise. When you’re ready, the next step is to schedule a complimentary intro call—so we can learn more about your needs, share about the process, and see if an intensive is the right fit for your journey.