EMDR Therapist Florida
Takeaway: If you’re feeling stuck in old patterns that no longer serve you or are constantly bombarded with negative thoughts, feelings, and memories, you’re not alone. Thankfully, EMDR is an excellent option to help you break free. We offer both in-person and online EMDR therapy in Florida to best meet your unique needs. Reach out today to start the process.
About us
Restorative Integrations is a boutique therapy practice that offers state-of-the-art, customized care for each individual client We recognize each person as a unique individual, so we make our treatment options as flexible as possible while keeping quality and integrity at the forefront of our work.
Beyond our commitment to providing evidence-based practices through tailored treatment plans, we're also dedicated to forming warm, respectful therapeutic relationships with our clients. We see the client-therpist relationship as the foundation of healing. By taking the time to intimately understand your specific experiences, we can truly provide a safe space for you to heal and grow.
This can be especially transformative for folks who've experienced trauma. As you likely know firsthand, traumatic events can deeply change how we move through the world and show up in relationships with others—and with ourselves. Forging a healthy therapeutic connection is a powerful tool in healing trauma.
While traditional talk therapy is a valuable resource for those of us with trauma, it can only take us so far. That's why our team is passionate about providing EMDR therapy. It acts as another tool in our toolkit when we can't see a clear path forward. If you're feeling stuck or simply want to try a new approach to therapy, consider working with one of our EMDR therapists.
About EMDR therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a highly effective and evidence-based approach for individuals struggling with post-traumatic stress disorder, anxiety, depression, and other mental health disorders. EMDR therapy is a safe and supportive environment where you can work through difficult emotions and memories with the guidance of a trained and licensed therapist.
The goal of EMDR therapy is to help individuals reprocess negative beliefs and experiences that may be causing distress. EMDR therapy works by helping the brain process and integrate distressing memories and experiences through the use of bilateral stimulation, such as eye movements or tapping. This process leads to a reduction in symptoms and an improvement in overall well-being.
EMDR therapy services we offer
Individual EMDR therapy sessions
We provide in-person sessions at our conveniently located office in Fort Lauderdale. During these EMDR therapy sessions, your therapist will walk you through the entire process. You'll also learn coping skills to help get grounded when difficult thoughts or emotions come up. Your therapist may also incorporate other treatment modalities, such as attachment therapy or parts work, into your EMDR treatment.
Online EMDR therapy
If you aren't located in the Fort Lauderdale area or would prefer to meet from the comfort of your own home, we also provide online EMDR therapy to Florida residents. Our therapists are committed to providing mental health treatment in a way that feels best for you. If accessing EMDR therapy online is a better fit for your needs, we're happy to support you in that.
EMDR intensives
For those looking for faster results or whose schedules don't allow for short, ongoing appointments, we also offer EMDR therapy intensives. These typically consist of 1-3 full or half days of EMDR treatment, though we'll work together to make a plan that works for you. An intensive can help you achieve a significant amount of progress in a short amount of time.
Meet our EMDR therapists in Florida
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Jessica Ronyak, LMHC
Jessica is a licensed mental health counselor in the state of Florida. She is also certified by the Eye Movement Desensitization and Reprocessing Therapy International Association (EMDRIA) and is passionate about helping people heal from trauma using EMDR and other methods, such as attachment work and somatic therapy.
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Kelsie Baggs, LMHC
Kelsie is a licensed mental health counselor in the state of Florida. She is also certified by the Eye Movement Desensitization and Reprocessing Therapy International Association (EMDRIA). Kelsie is passionate about incorporating other forms of healing work, such as trauma-informed yoga and meditation, into her work with clients.
Why choose Restorative Integrations for EMDR therapy in Florida
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We offer flexible treatment options depending on your unique situation.
Weekly, 45-minute appointments are the standard set forth by insurance companies. However, this doesn't work for everyone. As out-of-network providers, we're happy to accommodate each client's unique needs and preferences. For some, this looks like longer or more frequent sessions (like our intensives). Your therapist will work with you to create a treatment plan that's tailored to you—not what your insurance company says.
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We offer online EMDR therapy for Florida residents.
Since our EMDR therapists provide online therapy, we can help you no matter where in Florida you're located. While some people enjoy having their therapist's office as a dedicated space, online EMDR therapy can be just as effective. It's convenient, flexible, and delivered via a secure, HIPAA-compliant platform to ensure complete confidentiality.
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We're committed to continued education around evidence-based practices.
Our therapists are dedicated to staying up-to-date on the latest methods and resources for treating PTSD, C-PTSD, and other mental health issues. We've undergone extensive training through the EMDRIA and are constantly pursuing further education, most recently around ketamine-assisted psychotherapy (KAP). We want to ensure that you're getting the highest-quality care possible.
FAQs about working with an EMDR therapist in Florida
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1. History and Treatment Planning: This stage involves taking a detailed history of the individual's life experiences and developing a treatment plan that targets specific memories and beliefs.
2. Preparation: In this stage, the therapist helps the individual develop coping skills and relaxation techniques to prepare them for the emotional processing that will occur in later stages.
3. Assessment: This stage involves identifying specific negative beliefs and memories that will be targeted in therapy and developing a plan for reprocessing them.
4. Desensitization: This stage involves using bilateral stimulation, such as eye movements or tapping, to help the individual reprocess negative memories and beliefs.
5. Installation: In this stage, the therapist works with the individual to install positive beliefs and emotions to replace negative ones.
6. Body Scan: This stage involves using somatic techniques to help the individual identify and release any physical tension or discomfort associated with negative memories.
7. Closure: In this stage, the therapist helps the individual return to a state of relaxation and calm after completing a processing session.
8. Re-evaluation: This final stage involves assessing the individual's progress and identifying any remaining issues that need to be addressed in therapy.
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Yes! Research shows that working with an online EMDR therapist can be just as effective as in-person therapy. If your schedule doesn't allow for commuting to a therapy session or you'd simply feel more comfortable at home, we encourage you to request our virtual EMDR service.
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EMDR therapy can offer numerous benefits for individuals struggling with trauma, anxiety, depression, and other mental health disorders. Some of the benefits of EMDR therapy include:
• Rapid relief from symptoms: EMDR therapy can provide rapid relief from symptoms of anxiety, depression, and other mental health concerns, often in just a few sessions.
• Effective treatment for trauma: EMDR therapy is highly effective in treating trauma and can help individuals overcome the effects of past traumatic experiences.
• Safe and non-invasive: EMDR therapy is a non-invasive and safe treatment approach that does not require medication.
• Holistic approach: EMDR therapy takes a holistic approach to treatment by addressing the mind-body connection and helping individuals develop coping strategies and emotional regulation skills.
• Long-lasting results: EMDR therapy can produce long-lasting results, helping individuals to move forward in their lives with a greater sense of well-being.
work with us
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Find effective, lasting relief with EMDR therapy today.
If you're ready to find freedom from traumatic memories, reduce panic attacks, or simply explore a new approach to trauma treatment, we encourage you to reach out. Our therapists are well-equipped to treat complex trauma, single-event trauma, anxiety disorders, and other mental health issues through EMDR delivered online, in-person, or through our EMDR intensives. We look forward to hearing from you and supporting you.