private emdr retreat.

Reclaim + Reset
intensives

A Private EMDR & Somatic Intensive for Nervous System Rewiring

For those who are ready to stop circling the same patterns—and start feeling like themselves again.

This is your turning point

Reclaim + Reset is a personalized EMDR and somatic therapy intensive designed for high-functioning, emotionally aware adults who are exhausted from managing, performing, or people-pleasing their way through healing.

You’ve read the books. Listened to the podcasts. Maybe even been in therapy for years. But something still feels stuck.

This intensive is a curated space to interrupt those cycles—not with force, but with deep nervous system attunement, expert EMDR work, and integrative support tailored specifically to you.

Whether you’re navigating the effects of complex trauma, high-functioning anxiety, burnout, or relational stuckness, this is your invitation to reclaim your inner rhythm.

What Reclaim + Reset Offers

  • This 3- to 5-day immersive experience in Fort Lauderdale includes:

    • Comprehensive intake and preparatory resourcing session

    • Daily EMDR sessions with somatic and parts work integration

    • Nervous system mapping and regulation tools

    • Personalized pacing rooted in safety and co-regulation

    • Optional body-based add-ons: restorative yoga, therapeutic massage, reiki, or sound therapy

    • Post-intensive follow-up and curated aftercare

more on reclaim + reset

Why This Format Works

Unlike weekly therapy, an intensive format allows your system to:

  • Drop into deeper layers of healing without interruption

  • Build and sustain momentum

  • Be held in a consistent, relational container that accelerates integration

And because everything is customized, there’s no rushing or forcing. Your body sets the pace. We just listen.

Who It’s For

Reclaim + Reset is ideal for:

  • Therapists, helpers, and high-achievers who have “hit a wall” in talk therapy

  • Individuals navigating complex PTSD, attachment wounds, or long-standing anxiety

  • Clients who want to move through stuck patterns in a grounded, supported way

  • Those seeking private, non-insurance-based care that prioritizes depth, nuance, and whole-person healing

How to start
Reclaim + Reset

Step 1:

Schedule your intro call

Complete the brief contact form and book your complimentary 45-minute introductory call. This call gives you space to share your goals, ask questions, and explore whether the intensive format is the right next step for your system.

Step 2:

Roadmap + Prep Session

Before the intensive begins, you’ll meet for a comprehensive 90-minute preparation session. During this time, you’ll:

  • Clarify goals and emotional priorities

  • Receive tools for immediate nervous system relief (if needed)

  • Begin co-creating your customized treatment plan

  • Get to know one another and build the relational foundation

Step 3:

Experience real transformation with your private intensive

You’ll arrive in Fort Lauderdale for your Reclaim + Reset experience, which includes 3–5 days of immersive, somatically-informed EMDR therapy. Sessions include integration tools, spacious pacing, and optional add-ons to support deep, embodied transformation.

emdr intensive fl

Meet your Reclaim + Reset clinician

Jessica Ronyak, LMHC, LPCC

Jessica Ronyak, LMHC, LPCC (she/her) is a licensed trauma therapist, EMDRIA consultant, and somatic practitioner specializing in complex trauma, high-functioning anxiety, and attachment repair.

Known for her relational depth, clinical precision, and integrative approach, Jessica blends science-backed modalities with intuitive care. She is trained in EMDR, (attachment focused & relational EMDR), KAP (Ketamine-Assisted Psychotherapy), and parts work, and has a deep reverence for the wisdom of the body.

Jessica created Reclaim + Reset to offer clients something beyond symptom management—a space where true nervous system healing, reconnection, and re-patterning becomes possible.

She works with clients in Florida, Ohio, and across the U.S. who are ready to pause, go deeper, and finally feel like themselves again.

Why choose Restorative Integrations

  • You do not have to live in Florida to attend. Clients fly in from across the U.S. for this private retreat-style intensive.

    We assist with guidance on travel, local lodging, and nourishment options to support your integration.

    Virtual prep and follow-up sessions are available.

  • Our commitment to excellence shows in our therapists' extensive EMDRIA certification and ongoing professional development. We stay at the forefront of trauma treatment by continuously expanding our therapeutic toolkit, including specialized training in innovative trauma-focused therapy approaches like ketamine-assisted psychotherapy.

  • We recognize that the impact of trauma extends beyond thoughts and memories—it affects the whole person. Our integrative approach addresses healing at every level: physical, mental, emotional, and spiritual. This comprehensive strategy helps create lasting transformation rather than temporary relief.

  • We understand that healing looks different for everyone, so we provide multiple routes to recovery through EMDR therapy intensives. We offer multiple formats, ensuring you can access trauma treatment in a way that aligns with your life and healing preferences.

  • Your therapy journey deserves a setting that promotes comfort and safety. Our intimate practice environment features thoughtful touches that support your healing process, from our carefully designed therapy spaces to wellness-enhancing amenities. Here, you'll find a sanctuary where personalized care meets professional excellence.

 FAQs about our Reclaim + Reset Private Retreats in Florida

  • While both approaches use the same powerful trauma processing protocol, EMDR intensives provide a concentrated, immersive healing experience that differs from traditional weekly sessions. Instead of meeting for one hour each week—which can mean frequently starting and stopping the processing work—intensives compress the healing journey into longer, focused sessions over a few consecutive days or weeks. This concentrated format allows for deeper, uninterrupted processing of trauma memories and can lead to breakthrough insights more quickly than traditional, indefinite sessions for those who can dedicate focused time to the process.

  • The intensive format spans 3 to 5 days, depending on your system's readiness, goals, and availability. Some clients choose a long weekend for targeted work, while others opt for a full-week transformation experience. Each day includes approximately 5 hours of therapeutic work, with built-in space for rest, nourishment, and optional integrative sessions.

  • While EMDR is a powerful and evidence-based therapy for trauma resolution, it may not be suitable for everyone—especially without careful screening and preparation. EMDR may not be the best fit for individuals who are:

    • In the midst of an acute psychiatric crisis (e.g., active suicidality, mania, or psychosis)

    • Experiencing uncontrolled substance use that impairs regulation or orientation

    • Extremely dissociated without enough internal resourcing or somatic anchoring

    • Unstable in basic safety needs, such as housing, food, or relational containment

    • Unable to tolerate mild emotional activation without becoming overwhelmed

    • Living with certain medical conditions, such as seizure disorders or significant eye impairments (if using visual bilateral stimulation—other modalities like tactile or auditory can often be used instead)

    That said, Jessica has extensive experience working with dissociative disorders and complex trauma—and part of the preparation phase is making sure your system feels ready and supported before any reprocessing begins.

    If you’re unsure whether EMDR is right for you, you’re welcome to reach out. We’ll assess your needs with care and clarity, and help determine whether EMDR—or another integrative approach—is the best fit for where you are.

  • Yes, EMDR therapy is typically covered by insurance. However, insurance companies often place limitations on session frequency, total number of sessions, and qualifying diagnoses.

    As a boutique practice offering specialized EMDR intensives, we operate on a private-pay model to provide the most customized and flexible treatment options for our clients. This allows us to focus on your unique healing journey without the constraints of insurance company guidelines.

    For clients with out-of-network benefits, we can provide documentation that you may submit to your insurance provider for potential reimbursement according to your plan's policies.

  • Pricing begins at $4,200 for 3 days and includes preparation, in-person care, and aftercare support. Body-based add-ons and travel expenses are separate. A detailed quote is provided after consult.

    This is an investment in realignment—not a band-aid.

What past clients have to say

“After struggling for years trying to understand why I was just not feeling right, battling with alcohol and even going through long periods of sobriety trying to fix myself, I was recommended EMDR. I was attracted to the intensive option Jessica offers given my schedule and desire to see results as quickly as possible. I had no idea whether this would work or what it was, but I put 100% into the process and Jessica was incredible. She made the entire experience so easy and helped me understand myself, what was driving my emotional pain and took me through the process of getting through all of that. She also helped build the pathways to provide a better future for myself and all of those around me. I have the confidence now to continue this journey forward and the tools to ensure these changes are long term. I would highly recommend Jessica and the intensive program to anyone looking for change through EMDR.”

-SH

Common reasons why people seek Reclaim + Reset EMDR intensives

Many people find that intensive EMDR programs offer a powerful path to healing when traditional weekly therapy sessions aren't providing the breakthrough they need. These concentrated treatment periods can be particularly effective for processing trauma and achieving significant shifts in a shorter timeframe.

Have limited time off and want focused, efficient care

Feel like they’ve plateaued in weekly therapy

Struggle with high functioning anxiety or burnout

Feel disconnected from their body or overwhelmed by daily life

Keep repeating relational patterns despite insight

Are seeking privacy, depth, and personalized pacing

Enroll in an EMDR intensive + Private retreat in Florida

Whether you've found yourself plateauing in traditional therapy or are seeking an accelerated path to healing, our specialized EMDR intensive program could be your next step toward transformation. Our boutique practice offers the focused, personalized care you need to process trauma and rediscover a sense of peace and possibility. Reach out today to start the process.

When another practice may be a better fit for your needs

While our practice is open to all those seeking healing and relief from trauma symptoms, we recognize that there are some instances in which you may be better served elsewhere. Here are some examples:

  • If you're experiencing a mental health emergency or require immediate crisis intervention, we recommend seeking care through emergency services or crisis-specialized providers who can offer round-the-clock support and monitoring. Please review our emergency resources here.

  • For clients requiring a higher level of care, an intensive outpatient program (IOP) or partial hospitalization program (PHP) might better meet your current needs.

  • Our practice specializes in EMDR intensives and targeted trauma treatment. If you're looking for traditional, ongoing therapy sessions focused on general life challenges rather than trauma processing, we can recommend excellent colleagues who better align with these needs.

If you're unsure whether our EMDR intensive program is the right fit for you, we encourage you to schedule a complimentary consultation so we can speak directly.

More EMDR therapy resources